Rock your pv.body
As a runner and a certified aerobics instructor, I’m crushing over pv.body. I am always looking for functional and fashionable workout wear. As a Mom, I am also looking for workout wear to wear all the...
View ArticleMusic for Working Out
Is one of your New Year’s Resolutions going to the gym more or exercising more? Easy said than done, right? One of my motivators is some good music for working out. Nothing gets me excited for a run...
View ArticleDisney Social Media Moms Conference 2013 and runDisney
It’s finally here! I’m heading to the Disney Social Media Moms Conference 2013 this week! Actually, I’m already en route. Err….sort of. I’m making a detour to Las Vegas first. I was asked to speak on a...
View ArticleRed Carpet Workout During the Oscars
Nothing like seeing the gorgeous gowns, designer shoes and dazzling jewels to wish you were walking the red carpet at the Oscars! Yet, they sweated and sacrificed to shimmy into that figure fitting...
View ArticleMy runDisney Adventure & New Balance Running Tips
I recently signed up for the runDisney Walt Disney World Marathon, which you can see from this post here how the runDisney marathon has become one of the most popular marathons in the world. When I...
View ArticlerunDisney: Events and Races for Kids and Parents
Breaking news everyone! I have signed up to run my 8th marathon! {Yup. I’m nuts.} But I should fit in with all the nutty cast and crew (like Chip and Dale) at Walt Disney World in Florida for the...
View ArticleLeapFrog LeapBand: Fitness Tracker for Kids
With the new Apple Smart Watch that also serves as a way to monitor exercise, the world is firmly entrenched with fitness bands. While there are lot of fitness bands for adults, there are not many...
View ArticleWhat is Plant Based Protein?
Well, if you’re a vegan or vegetarian, you can get your protein from plants (and not animals.) Brown rice, pea, hemp and soy are grown from plants and are good sources of protein, but some research...
View ArticleNew Year Resolution: More Protein
I know, I know, a “New-Year-New-You” kind of post. They are a dime a dozen this time of year. But I’m going to throw one more at you, because, hey, it IS a new year and many of us use this opportunity...
View ArticleValentines Day Inspired Fitness Gifts and Gear
Whether you need inspiration to keep your New Year’s Fitness Resolution alive, or a fun way to perk up your pilates class, then take advantage of Valentines Day and get your groove on with these...
View ArticleMini Marathon Monday
Today is “Marathon Monday” in Boston, which I am very familiar with (after running 5 of them). If you can get out to the marathon route with the kids, it can be a fun experience to share. Before you...
View ArticleReebok BOKS Program
For us Boston-based folks, it is amazing that the Reebok World Headquarters are in our area. I visited recently to learn more about an equally amazing program called BOKS Kids. Can you imagine going to...
View ArticleLife…supplemented and the WannaBeWell app
I love apps and I love health so when they are combined, it seriously rocks! Like the Life…supplemented | WannaBeWell app. (Free on iTunes!) The gist is that the WannaBeWell app is great tool to remind...
View ArticleHealthy Gifts for the Health Guru
Everyone has a friend or family member that is a health enthusiast, or fitness guru. Maybe that is you! Sometimes, it is hard to think what to gift them for the holidays or birthdays. Alternatively,...
View Article5 Tips for Running a Marathon in the Rain
After running 7 marathons (five Boston Marathons and two others) I have a lot of experience running in various weather conditions. Don’t forget all the 20 mile pre-Marathon training runs too! I’ve run...
View Article
